The Brainability Programme
  • The Book
    • About the Authors
    • Book contents
    • Foreword
    • Book References
  • The challenge
  • Brainability - Canada
    • Resources
    • Book References

Take action to protect the brain tissue

BRAIN TISSUE CAN BE DIRECTLY DAMAGED BY INTERNAL AND EXTERNAL FACTORS 


The brain is a delicate organ well, but not perfectly, protected by the skull and for this reason a cycle helmet is advised but the threats to the brain tissue come not just from outside but also from inside namely from 
  • inadequate sleep
  • too much stress 
  • ​drugs, both prescribed and self prescribed and
  • inactivity  
  
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